I imagine that this is in (large) part because I stay up Too Damn Late ever since oh... Thanksgiving, watching TV and folding laundry and doing online job searches and playing games and reading and munching (and no, I'm not pregnant - even leaving aside the permanent form of birth control we initiated
So what I need is to:
- Jump back on the healthy food choices and portion sizes bandwagon, which is already initiated; I can't go low-carb like my spouse because I have food allergies and sensitivities that won't permit it, but I can go lower-carb, as in tonight's meal; we all get pork chops and salad, but I'll make a bigger salad for me and eat a lot less of the rice I make for the kids than I would otherwise.
- Get to bed earlier; this should be easier because school starts for the kids tomorrow, so they will go to bed earlier and therefore I will too. Also, if I have to pop a Benadryl (or two) for a night or two to get myself back on track I can do that.
I'll let you know how I feel by Saturday's post.